Split Pea and Ham Soup Recipe (2024)

  • Recipes By Course
  • Mains
  • Mains By Type
  • Soups

A no-fuss, deeply flavorful version of the classic, made with green split peas and smoky ham.

By

J. Kenji López-Alt

Split Pea and Ham Soup Recipe (1)

J. Kenji López-Alt

Culinary Consultant

Kenji is the former culinary director for Serious Eats and a current culinary consultant for the site. He is also a New York Times food columnist and the author of The Food Lab: Better Home Cooking Through Science.

Learn about Serious Eats'Editorial Process

Updated December 01, 2022

Trending Videos

Split Pea and Ham Soup Recipe (2)

Why It Works

  • We keep it simple with aromatics, ham, and stock as the background for green split peas.
  • Puréeing the soup with a blender produces a creamy and thick texture.

Fresh shelled sweet peas have a fleeting season, just a handful of weeks in the spring when they are small, tender, and relatively high in the simple sugars that give them such a pleasant flavor. As they age they grow increasingly starchy, making them less and less enjoyable to eat as a just-picked vegetable. But that doesn't mean a pea's edible life has come to an end: Dried like so many other of their fellow beans, peas become a shelf-stable and versatile ingredient that are perhaps best known as the main ingredient in split pea soup.

There are countless versions of this soup all over the world, but this simple rendition with smoky pork is an American classic. It hits all the right notes, from its affordability to its deliciousness and its undeniable ability to warm bellies in the colder months. And while it's not exactly a "quick" recipe, given the hour-plus it takes to simmer the peas to melting softness, it couldn't come together more easily. Simply sauté some aromatic vegetables like onion and celery in butter, then add liquid (water works fine, but stock will add more flavor), the peas, and smoky ham, whether diced ham steak or a ham hock. No need to soak the peas first, they'll soften and break down to form a creamy broth just fine after enough time simmering in the pot.

If you want, you can quickly blitz the soup with a blender (even easier: do it right in the pot with an immersion blender) to make the soup even creamier and thick. Then hang you nose over a steaming bowl and breathe in—that's the smell of comfort.

Split Pea and Ham Soup Recipe (3)

October 2016

This recipe has been lightly edited to more clearly specify when the ham and/or ham hock is added to the soup. A new headnote was also written in 2022 to replace the original.

Recipe Details

Split Pea and Ham Soup

Cook75 mins

Active15 mins

Total75 mins

Serves6to 8 servings

Ingredients

  • 3 tablespoons (45g)unsalted butter

  • 1 medium onion, finely diced (about 6 ounces; 170g)

  • 1 large rib celery, finely diced (about 4 ounces; 125g)

  • 6 ounces (170g) ham steak, diced, or 1 smoked ham hock (see notes)

  • 2 medium cloves garlic, minced

  • 1 pound (450g) dried greensplit peas

  • 2 quarts (2L)homemadeor store-bought low-sodium chicken stock, or water

  • 2 bay leaves

  • Kosher salt and freshly ground black pepper

Directions

  1. In a large Dutch oven, melt butter over medium heat. Add onion, celery, and ham (if using diced ham) and cook, stirring, until softened but not browned, about 3 minutes. Add garlic and cook until aromatic, about 30 seconds.

    Split Pea and Ham Soup Recipe (4)

  2. Add peas, chicken stock or water, and bay leaves; if using a ham hock, add it now. Stir to combine, bring to a boil, reduce to a bare simmer, and cover, leaving lid slightly ajar. Cook until peas are tender, about 1 hour. If using a ham hock, transfer to a plate, let cool slightly, then pick meat, discarding bones.

    Split Pea and Ham Soup Recipe (5)

  3. If a creamier soup is desired, pulse soup using an immersion blender (or puree a portion of the peas and broth in a countertop blender before returning to soup pot), until very roughly pureed but still chunky. Return picked ham hock meat, if using, to soup. Season to taste with salt and pepper. Soup can be stored in the refrigerator for up to 1 week.

    Split Pea and Ham Soup Recipe (6)

Special Equipment

Dutch oven, immersion blender or countertop blender

Read More

  • 30-Minute Pressure Cooker Split Pea and Ham Soup
  • American
  • Stovetop
  • Split Peas
  • Ham
Nutrition Facts (per serving)
295Calories
6g Fat
40g Carbs
22g Protein

×

Nutrition Facts
Servings: 6to 8
Amount per serving
Calories295
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g16%
Cholesterol 22mg7%
Sodium 997mg43%
Total Carbohydrate 40g14%
Dietary Fiber 15g53%
Total Sugars 6g
Protein 22g
Vitamin C 11mg56%
Calcium 56mg4%
Iron 4mg21%
Potassium 832mg18%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Split Pea and Ham Soup Recipe (2024)

FAQs

Do split peas need to be soaked before cooking? ›

Most split peas (like lentils) do not require soaking, but if you are unsure or if you have had trouble in the past with your split peas not softening in a timely manner, I would soak them to ensure they don't take hours to cook.

Why did my split pea soup turn brown? ›

If you add to many peas its not a problem because you can add more water to thin it out a little. On the other hand if you don't put in enough and have to add more it will overcook the peas you put in first. If you cook peas for too long the soup turns a brown color more than a green color.

Why did my split pea soup get so thick? ›

The starches and the gelatin will form a mesh when cooling, so the consistency of the pea-soup will always be thick when cold. On heating, do what Mien advised: add some water or broth to the soup to the consistency that you want.

What is a substitute for ham hock in split pea soup? ›

Luckily, there is an option that is just as accessible as ham hock, which can be found in nearly any supermarket. Smoked turkey meat, sold generally as legs or wings, is a worthy substitute for ham hocks, providing a comparable level of savory meatiness and smokiness.

Should split pea soup be thin or thick? ›

The potato should make your split pea soup perfectly thick and creamy. However, if the soup is still too thin for your liking, you can thicken it up with full-fat cream (though it may alter the flavor a bit) or a cornstarch slurry.

How do you reduce gas in split pea soup? ›

How do you make pea soup not gassy? Using Ayurvedic cooking methods, rinsing and soaking your peas before cooking, and eating them in a balanced meal help make pea soup not gassy.

What happens if you eat too much split pea soup? ›

While green peas do not cause many problems, dried peas which are split peas, have these side effects. Too many split peas can cause gas buildup in the stomach and cause discomfort. However, taking split peas in regulated quantities can help avoid gastric problems.

What causes pea soup diarrhea? ›

If diarrhoea is present it may show the characteristic green pea-soup appearance which is so common in both salmonella and shigella infections. The bacteria may escape from the intestinal into the blood stream and cause either a bacteraemia or a full septacaemia.

What are the white things in split pea soup? ›

Very likely the embryo of the peas! Each side of the pea is an endosperm, like the white of an egg. These are probably just left over embryos of the peas, or the yolk, if you will.

How much water do I need for 2 cups of split peas? ›

Bring about 1.5 cups of water or broth to a boil for every cup of lentils or split peas. Add the lentils, allow water to return to boiling, reduce heat, partially cover pan, and simmer for 30 to 45 minutes, depending on the variety.

Why does my split pea soup taste sour? ›

A lot of types of bacteria (and sometimes other microbes) produce waste products that can taste "sour." And soup/stock is a good growth medium for microbes, which is why most food safety organizations recommend only keeping soup for 3-4 days in the fridge.

What can I use to thicken a pea & ham soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Can you buy just a ham bone for soup? ›

They're not a super-fancy item only found at gourmet grocery stores—I buy mine at the local Safeway. If you can't find them, just ask. Both fresh and smoked ham bones need to be cooked thoroughly before eating and do best when simmered slowly for hours in a pot of soup.

Do you take skin off ham hock before making soup? ›

When I'm making soups with ham hocks I take the time to score the thick skin of the hock. Once cooked I can then easily trim away the skin and excess fat to reveal the meat beneath. It's then a simple matter to cut away the chunks of ham and return them to the soup kettle.

What is the difference between green and yellow split pea soup? ›

The difference between yellow and green split peas

They are both very similar, carrying mostly the same nutritional value and with similar cook times. The main difference is in flavour, as yellow peas have a mild earthy flavour, whilst green peas taste a bit stronger and sweeter.

Why should I soak split peas? ›

They don't have to be pre-soaked, but I prefer to do so for a couple of reasons. Firstly, it significantly reduces the cooking time, which is good for saving energy. And secondly, I personally find that soaking split peas helps with digestion.

Why are split peas still hard after cooking? ›

If your split peas are hard after this length of cooking time, there is something wrong with the peas or with your water. If the peas are very old and dried out, they won't soften. And if the water you use for making the soup is hard with lots of dissolved minerals that can stop the peas from softening.

Do split peas and lentils need to be soaked? ›

As far as pulses go, split peas and lentils are my favorite because unlike dried beans, you don't have to soak them before cooking.

Can I pressure cook dried peas without soaking? ›

Lentils and peas do not require pre-soaking. Add dry pulses and water to the pressure cooker. For every 1 cup of dry lentils or peas, use 2 cups of water (or ensure the dry pulses are covered with 2” of water).

Top Articles
Latest Posts
Article information

Author: Ray Christiansen

Last Updated:

Views: 5531

Rating: 4.9 / 5 (49 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Ray Christiansen

Birthday: 1998-05-04

Address: Apt. 814 34339 Sauer Islands, Hirtheville, GA 02446-8771

Phone: +337636892828

Job: Lead Hospitality Designer

Hobby: Urban exploration, Tai chi, Lockpicking, Fashion, Gunsmithing, Pottery, Geocaching

Introduction: My name is Ray Christiansen, I am a fair, good, cute, gentle, vast, glamorous, excited person who loves writing and wants to share my knowledge and understanding with you.