Roasted Cauliflower Recipe (2024)

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Cooking Notes

Josh

This should be cooked at 400+ for 30 minutes. Anything less and I found that the cauliflower, while tasty, does not get crisp and stays a bit wet.

Elizabeth Cohen

Baked at 400 for 25 minutes. Sprinkled some parmesan cheese on top for 5 minutes. Turned out exactly like the photo and was delicious!

Brandy

I make roasted cauliflower a couple of times a week since discovering how wonderful it is. I usually break it into flowerettes because it browns better (more crispy bits!), toss it with EVOO, salt, pepper and smoked paprika. Bake at 400 for about 30 minutes, being sure to turn it over a couple of times while it bakes. Best. Cauliflower. Ever.

hankarnold@gmail.com

Sorry you're adding one step to the process that's not needed - NO need to 'toss' the cauliflower, just drizzle the Olive Oil on top of the cauliflower once it's laid out on the baking sheet....salt and pepper and anything else before or after cooking.

If you have a Convection oven it's even easier - 450 F for 15min, flip then 10min's more, and it will be nice and Brown and nutty....GUARANTEED!!!

Phyllis Schlesinger

It's the only way I do cauliflower these days. Apparently it originated with Alice Waters. Some recipes warn you, that you get a lot of crumbly bits because you do the slicing with the whole head of cauliflower standing on its base, and just start cutting every quarter inch till you get to the other side. Looks a little messy, but turns out great, and the crumbly bits get nicely browned and crisp.

Linda

I also use plenty of fruity EVOO and sprinkled crushed garlic cloves on top, then at the end a parm/romano mix. It got rave reviews.

mrs_garver

I've cooked this a number of times. The only difference is I break the cauliflower into florets instead of slicing them and use grape seed oil instead of EVOO. The grape seed oil gives a nuttier, richer flavor than does the EVOO. It's so simple and so delicious. It's pretty much the only way we eat cauliflower on its own now.

bsaylor

I added some ground turmeric, as we often use turmeric with cauliflower.

Eric Workman

Sprinkle on some nutritional yeast at the end for a savory, vegan alternative.

Ellen

I liked this, but felt that the cooking temperature was a little low -- the cauliflower softened before it really browned. Like the others here, next time I'll try 400 or 425.

Tanya Roberts

Sprinkle some curry on it in addition to the salt. Once cooked, dip into a lemon aioli --lemon juice, mayonnaise and some parsley

Kristen Carannante

I sprinkle grated parmigiana or romano on top.

John Neill

I didnt bother to try tossing in bowl ( this is contradictory recipe direction because flipping SLICES of cauliflwoer is virtually possible if you wish keeping them intact).I sprayed small quantity (only!) olive oil onto thick slices (yes!) on baking sheet, then little salt & CUMIN ...dont need to flip , but a quick broil close to top element in oven provided extra browning.A baking dish of hot water on lowest rack meant the cauli slices didnt dry out...served room temp - everyone raved!

Richard ogilby

I put the oven at 450 for @20-25 minutes .I use lots of olive oil and dose the florets on the aluminum foil covered roasting tray.

Jo

Not historically a fan of cauliflower, I am officially hooked! I baked slices and bits in my countertop convection oven on a sheet pan covered with nonstick foil. Drizzled with olive oil, dusted with really good salt and freshly ground pepper, I baked it at 425 for about 10 minutes. Flipped it, drizzled more olive oil, and continued to bake for about another 10 minutes. Finished with freshly shredded Parmigiano Reggiano… I could eat this all day every day!

ann

Roast at 425.

jen

Was great! Better than expected.

Polyglot

I roast the cauliflower at 450 for the first 15 minutes, then remove it, add the juice and finely grated rind of a lemon, lower the heat to 400 and roast for another 10 minutes. Heavenly!

Cathie Payne

I cook this at 500 for 15 minutes and get juicy, slightly browed cauliflower.

Sylvia

Do you think I could use frozen cauliflower florets?

Christa

I agree with @Josh regarding the roasting temperature--I roast cauliflower all the time, and my standard roasting temperature is 425, and even the NYT has written that the standard or best or ideal roasting temperature is 425.

SB

My favorite variation is coating with a combination of turmeric, smashed cumin seeds, and sea salt, then roasted at 425. I like it golden brown with the small bits crunchy and charred.

dan

Finish it with a sprinkle of a mixture of brewers yeast and dried kimchi 1:1 ratio

Tucson Guy

While in Rome dining at Osteria Giulia a variant of this dish was a hit. The cauliflower was drizzled with a cream sauce in which scallions had been sautéed in rich olive oil and blended smooth and to which chopped lemon segments (no peel) and crushed peanuts had been added. The sauce may have included Gorgonzola or similar cheese. The variety of flavors, especially the bits/chunks of lemon made this a show stopper.

Peter in NC

I cannot recommend this recipe. The picatta sauce overwhelms the salmon, which (if fresh) has a mild flavor. I will save picatta for chicken and swordfish.

J Bishop

Tuscan tip: Garlic and Sage mixed in a bit of EVOO for the last 15 min -fresh or dried sage with the garlic topped with parmesan- all in the last 15 min.(and yes, 400+ for 30 min is better)Divine.

Tony S

I don't know what kind of cauliflower others are using that holds together in a neat slice. That's kind of the heart of this specific recipe, no? The first time I tried it I ended up with all different sized pieces. Then after a year or so I'd forgotten about that part of the experience and it happened all over again. Tasty both times, but you're better off just breaking the thing into like-size florets.

Mkilfoyle

Agreed with the group that it needs more heat to get it crispy.. I started at 400 but pumped it up to 425. I should have started at 425.. It didn't get crispy but was still very good. I did add some smoked paprika too.

susanm

400 degrees, 40 minutes, olive oil. delish.

Bill Holland

Roasted cauliflower — just as in this recipe — is one thing we arrange on a platter for cheese fondue, along with roasted carrots and broccoli, sautéed mushrooms and sausage, lightly toasted bread cubes, and lightly seared cherry tomatoes. Roasting adds so much flavor.Fisherman Benny, a restaurant in Tel Aviv, serves a roasted cauliflower mezze. I had two servings. The waitress said it’s her favorite too. Wish I had the recipe.

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Roasted Cauliflower Recipe (2024)

FAQs

Why is my roasted cauliflower soggy? ›

Why is my roasted cauliflower mushy? The baking sheet may be overcrowded. If the cauliflower pieces don't fit in one layer on the baking sheet, don't force them—just use another baking sheet.

How healthy is roasted cauliflower? ›

When it comes to nutrition, cauliflower is a superstar. It's high in vitamins C and K, and is also a good source of folate, which supports cell growth and is essential during pregnancy. Cauliflower is fat-free and cholesterol-free. And it's low in sodium.

What brings out the Flavour of cauliflower? ›

This is true of any vegetable — boiling it will give you a flavor closer to the raw flavor, which means more bitterness and more astringency. Caramelizing it will bring out its hidden sweetness. This light, vibrant roasted cauliflower salad is a recipe I developed for the fall menu at Duo.

Why do you soak cauliflower before cooking? ›

This process – which should last 10-20 minutes - destroys several microbes and large parasites. As cauliflower is highly susceptible to microbial attacks, it should be washed once again. This time, boil some water and put the cauliflower florets in it. Keep for five minutes and remove from the hot water.

How do you keep roasted vegetables crispy? ›

The #1 Tip for Extra-Crispy Roasted Vegetables
  1. Preheat oven to 425℉.
  2. Prep veggies and pat dry (ensuring the veggies are dry will help avoid clumping with the cornstarch). ...
  3. Add 1 tablespoon cornstarch per pound of vegetables. ...
  4. Roast until fork-tender and crispy, 20 to 45 minutes, depending on the vegetable.
Apr 3, 2023

Why won t my roast veggies go crispy? ›

The sweet spot is between 400°F and 425°F. Go any higher, and the outside of your veggies will start to burn before the inside has a chance to cook through. Any lower? They'll still cook through (eventually), but the oven won't be hot enough to get your veggies golden, crispy, and caramelized.

What color cauliflower is healthiest? ›

Purple. Purple cauliflower is the healthiest option, with numerous advantages. The purple hue is due to the antioxidants called anthocyanins. These are the pigments present in various other plants and plant-based products, including red cabbage and red wine.

Is cauliflower good for high blood pressure? ›

The potassium in cauliflower can help keep your blood pressure from getting too high. Studies have shown that increasing potassium in the diet can reduce blood pressure and cardiovascular disease.

Which is healthier broccoli or cauliflower? ›

While they are both very nutritious vegetables, broccoli has a higher vitamin content, specifically in vitamin K and C, than cauliflower and is specifically known to be great for eye health. Broccoli florets also provide more minerals and fiber as well as contains vitamin A that isn't in cauliflower.

What does adding lemon juice to cauliflower do? ›

Cauliflower should be cooked quartered, or cut into florets at the base of the stem. In kitchen lore, lemon juice, milk, flour and vinegar have all been recommended as additions to cauliflower cooking water, presumably to keep it white.

Why do you put lemon juice in cauliflower? ›

Cauliflower contains some phytonutrients, these nutrients may react with iron cookware and gives the cauliflower a brownish color. To prevent this add some lemon juice to the cauliflower or to the water in which it is blanched.

What does baking soda do to cauliflower? ›

Baking soda is often used as a natural cleaning agent, and it can be used to brighten up your veggies too. Sprinkle a little in the water before boiling to prevent cauliflower from yellowing and make corn look more vibrant.

Should cauliflower be washed before roasting? ›

Instructions
  1. Preheat oven to 425°F.
  2. Wash cauliflower, cut it into medium-sized florets, and dry very thoroughly. Don't skip drying — it's important. ...
  3. Add florets to a large bowl, add olive oil, and toss to coat. ...
  4. Bake for 10 minutes, flip each piece over, and bake for 10 more minutes.

How do you clean cauliflower before roasting? ›

Here's how to wash cauliflower step-by-step:
  1. Break the cauliflower into smaller pieces. ...
  2. Rinse the cauliflower florets. ...
  3. Prepare a blanching station. ...
  4. Add the florets to the boiling water. ...
  5. Transfer the cauliflower to the ice water. ...
  6. Dry and use or store your cauliflower.
Dec 6, 2021

How long does roasted cauliflower last in the fridge? ›

Roasted cauliflower can be stored in an airtight container and stored in the refrigerator for up to 4 days.

How do you fix soggy cauliflower? ›

Sauté: Sautéing cauliflower in a hot pan with oil until it starts to brown helps to evaporate moisture and concentrates its flavor.

How do you fix mushy roasted vegetables? ›

The Oven Temp Is Too Low

A low-and-slow cooking technique is excellent for vegetables like carrots, beets or potatoes that you plan to puree into soup. But, they'll turn out soft and soggy instead of crispy and caramelized. The solution: Turn the oven temperature up to 400°F to 425°F.

How do you keep roasted vegetables from getting mushy? ›

Don't crowd the baking sheet.

You want to spread the vegetables in an even layer with space in between so the vegetables can cook and get crispy. If you crowd and overlap the veggies, they will steam and get mushy, not what we want!

How do you get moisture out of cauliflower? ›

The trick with cauliflower is: Don't cook it till is too soft. just 4 or 5 minutes but taste to be sure. then drain into a colander, (sieve with big holes) and leave to drain for a few minutes, asking every minute. tap dry with a little kitchen paper or a clean tea towel.

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