Chana Dal, New Delhi-Style Recipe (2024)

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Cooking Notes

Paul

The recipe omits many of the tadka ingredients discussed in the video:

Onions, tomatoes, ginger, peanut oil, & cumin seeds are missing in the ingredients list and in your preparation instructions.

Of course, I was able to prepare the dal tarka by watching the video, but often I just want the recipe to spell everything out, and that was my expectation when I got involved with your video.

Shouldn’t the video, ingredients list and preparation instructions always correspond with one another?

Margaux Laskey, Staff Editor

Hi All! We've removed the video to avoid confusion. If you'd like to see how Julie makes tadka, or how a mathani is used, you can watch the video here: https://www.nytimes.com/video/magazine/100000001927620/dal-tarka.html

Maninder Chopra

In the video, she is showing Dehusked Masoor daal not Channa daal. The mathani (we call Madaani) is really not required. You can just stir it and slightly blend it, it is not really required. The tadka would be 1000 times better with desi ghee. And I would certainly pour hot tadka sizzle over daal and won't hesitate to mix it. I would also add a pinch of dried proprietary herbs which I won't disclose here (lol....kidding....almost). Other than that, she is right on mark.

Sumukha

Dal is always pedestrian. It is the poor mans chicken. But I would bother cooking in a pan. I would use my instant pot. Soak the Chana for an hour. Cook In High pressure for 15 min. Tadka means seasoning. You can always use some other seasoning. I like onion ginger garlic and tomatoes. Sometime I might add grated carrots or any kind of gourd.

Susan Montauk

If you read the article, you will find that the author knows ghee is the correct fat to use, but he was in a situation where he was improvising. He acknowledges it isn't authentic, but that it was still tasty. And he tells you where to go to get a more authentic recipe.

zakiah sayeed

Split chick peas or chana daal is easily available through Amazon if you do not have an indian grocery store close by. Instead of wasting forty to sixty minutes on the range, I usually put the chana daal in a pressure cooker (if you have one) with adequate water and cook for six to seven minutes. My daal comes out PERFECT every single time.

George Angell

Super easy, but in my view VERY bland, and VERY pedestrian. Thousands of better, more interesting dal recipes out there. I won't be making this again.

Eyton Shalom, M.S., L.Ac.

Also, since the green revolution in India dals are newer bug resistant varieties that, unfortunately, take forever to cook. So all my indian friends now cook dal, or parapu in Dravidian languages, in pressure cooker. I also added 1 tsp crushed fresh ginger, and 1 tsp cumin/jeera seed into the hot ghee. Added the cumin w/clove, ginger w/garlic and lemon after.. My punjabi friends always add tomato. Sometimes i like that, other times lemon, like my Lebanese friends do.

Margaux Laskey, Staff Editor

Try this one instead: https://cooking.nytimes.com/recipes/7517-masoor-dal-spiced-red-lentils

gigi

Making tadka - see video link - add the cumin and onions, maybe the tomatoes, for more flavor. Also - use red lentils and not split chickpeas for the dal.

Bibi

Yellow split peas works for this dish also. My mother always made dal (or dhal) with yellow split peas. When I make my version, I always add some green split peas to it also.

Mary Beth

Can anybody tell me if it would be OK to use an immersion blender instead of the mathani? I'm afraid the blender might be too vigorous. I'm trying to break of habit of buying every cool looking kitchen gadget/tool I see--and darn if that mathani doesn't look like fun!

Meta

Did the Instant Pot option and 4 cups water was way too much. I ended up with soup. Need to reduce to 3 cups to get closer to recipe result. Also used butter as some suggested. Given the 1 tsp red pepper flakes, I did not find this dull. Also used maybe twice as much cilantro. On the whole, this was surprisingly good.

klearson

I used red lentils and it came out great! Probably fine to substitute.

Mismatch video / recipes

This "Cooking Dal Tarka" video has shown up on multiple recipe pages that do not match the video. Makes it confusing and unhelpful. I almost bought ingredients for "butter dal/mogul style" but luckily I noticed a mismatch in the ingredients. When I landed on this recipe page I thought I'd found the correct recipe so I'm glad you questioned it also. All I want is the recipe for what I see in the video.

KailaSan

Made according to recipe except for the following: used half ghee and half oil, added a pinch of mustard seeds and asafetida to the hot oil. I still found this quite bland, and my Chana did not shine. It was a quick meal that fed us on a weeknight, but I wouldn't make it again.

Jcham

I cooked this tonight and had mixed feelings about it. I followed the recipe as best I could and found the Chana daal took much longer to soften than the recipe states. Also, be careful when toasting the garlic in oil as I think I darkened it to much much, making the end result slightly bitter. I would make it again, and with a renewed appreciation for proper execution.

SF Home Chef

Should I have soaked the Chana dal before cooking? One hour on the stove and the chick peas are still very firm.

SF Home Chef

Answered my own question: YES. I made this again the next night after soaking the chana dal all day. MUCH BETTER! Maybe this could have been mentioned in the recipe? Having never cooked chana dal, I had assumed it would be like cooking any lentils, but soaking was definitely necessary.

Arjun

All Days should be soaked in water at least for 6-8 hours before cooking them. It makes them easy to digest and also absorb nutrients.

Peter

Cloves were the only flavor! Overpowering is an understatement. My stomach hurt all night. NYT rarely fails me .. but this was a BIG miss.

Sunita

We do not use garlic in daal. The tadka needs onions, tomatoes, whole cumin, ginger.

OC

I don't have a mathani. I just use a big old wooden spoon to stir dal until it reaches the desired consistency. It is quite a calming thing to do - just stirring mindfully until the lentils have broken up just enough to give a creaminess to the final product.

Dynise

This dull dal could have used some dolling up. I have tried and loved many dals; I understand that they're are simple comfort food. But simple does not equal bland and flavorless. The dal itself could have benefitted from anything to give it a little flavor (onions? garlic? chili? more spices?). Thank goodness the tadka was flavorful. I've removed this one from my recipe box.Love 99% of Bitty's recipes. He gets a Mulligan for this one!

Todd

Easy and delicious – a great recipe. Those hoping to benefit from the anti-inflammatory properties of the turmeric may wish to reduce the red pepper flakes and add some ground black pepper. (A compound called piperine that's in the latter is said to enhance the bioavailability of the curcumin in turmeric.) Also, if you grind your cardamom fresh rather than using pre-ground powder, you might want to use less than half a teaspoon so that it doesn't overpower the other flavors.

Kevin

This makes four full servings for Barbie, Ken and two friends. The picture shows a full pot, reality is a skim on the bottom. Add to this not a particularly flavorful dish. Never again with this one.

Lee

I agree, 1 cup is not enough and should be more like a pound or two even.

Paul Jaquith

Soak the chickpeas overnight with a half teaspoon of baking powder for good results.

Delores Borealis

For the instant pot, I did 18-20 minutes, natural release, with 3c water. I’d reduce the water to 2.5 next time, since I felt it was a littte soupy. Re: range of times: initial cook was 18 min natural release but after 20 min of natural release, I opened the steam vent and finished depressurizing b/c I wanted to add chopped, raw greens (kale, spinach) and then pressure cooked for another minute with manual release. Also, I’m at elevation, which can impact the cook time (even with pressure).

daal

Add ginger, cherry tomatoes and thinly sliced spinach.Needs extra cup of water close to end

daal

Ginger, spinach cherry tomatoesNeeds extra cup of water near end

Mrs D

Lovely, flavourful and nourishing. I did soak my beans first and added a pinch of asafoetida at the end out of habit. Not authentic but my changes were a tadka "with the lot"... I used coconut oil, panch pora mix, chili flakes, onion, fresh ginger, fresh tomatoes, garlic and salt. Served with basmati and fresh lime - sadly didn't have coriander, this would have taken it to nirvana. Next time!

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Chana Dal, New Delhi-Style Recipe (2024)

FAQs

Does chana dal need to be soaked? ›

Pro Tips. Soaking chana dal: Soaking the lentils for will help them cook faster.

How is chana dal made from? ›

Chana dal is baby chickpeas that has been split and polished. It looks and tastes like small kernels of sweet corn, and is one of the most popular ingredients in Indian cuisine. Chana dal is delicious, nutritious and easily digested.

Is chana dal good or bad for you? ›

Because of its high protein content, chana dal is a great complement to a high-protein diet. With a glycemic index score of only 28, chana dal is an excellent choice for those looking to keep their cholesterol in check. It also helps people avoid developing health problems like diabetes and heart disease.

What happens if you don't soak dal? ›

Well, as healthy as they are, lentils are also known to cause some tummy issues like bloating and flatulence to be more specific. The presence of anti-nutrient compounds in lentils is the culprit behind gas or flatulence. The good news is that anti-nutrient in lentils can be easily deactivated by soaking them in water.

What happens if you forget to soak chana? ›

Transfer the water to a pot with a lid or an air tight container and quickly add washed chole to it. Cover the lid with a heavy object and seal in the chole and water as quickly as possible. Let it be for 10-15 minutes depending on the quantity of your legumes and take the lid off once the water has cooled down.

What are the 2 types of chana dal? ›

Different Names of Dals Known in INDIA
EnglishHindiTamil
Bengal gram, split and skinnedChana dalKadalai paruppu
Bengal gram, whole (Black chickpeas)Kala chanaKonda kadalai
Bengal gram, roasted and splitDaliaPottu kadalai
Black eyed beans/peasLobia (Chawli)Karamani
19 more rows
Mar 12, 2021

How long should chana be soaked? ›

Soak the beans for 8 hours or overnight. Drain and rinse. 3Quick Soak Beans: Add the dried beans to a large pot, cover with several inches of water and bring to a boil.

What is the difference between chana and chana dal? ›

While you can make a dal out of any pulse, typically, the word “dal” only shows up in the name of a pulse if it is a split lentil. For example, chana dal = split chickpeas, whereas if I am referring to whole chickpeas, I would say chana or chole.

When should we not eat chana? ›

Pregnant women should avoid consuming chana dal. Consuming chana dal in excess can cause stomach upset. Women who breastfeed their kid should also avoid eating chana dal in excess. Because this can cause gas problems for the mother and the baby.

Is chana dal bad for cholesterol? ›

Since chana dal contains good fats, it does not raise bad cholesterol (LDL), which can cause weight gain and heart issues.

Why does my stomach hurt after eating dal? ›

Eating lentils can cause gas and bloating because they're high in fiber that your body is unable to break down. While fiber plays a large role in supporting and regulating your digestive system and bowel movements, it can also produce bacteria that leads to cramping and gas pains.

What do we call chana dal in English? ›

Chickpeas (chana) and the split chickpea lentils (chana dal) join the vast list of more than 600 other words and phrases that the authoritative Oxford English Dictionary has deemed popular enough to be included in its quarterly update.

Can we put baking soda in dal? ›

Sodium Bicarbonate speeds things up.

For lentils that have been sitting around or take longer to cook, you can add a pinch or two of baking soda after addition of turmeric and oil and cook the lot covered, stirring from time to time. The water will turn cloudy, but it makes no difference to the result.

Why is chana dal still hard after cooking? ›

Lukewarm Water Is The Best

Using cold water while the dal is getting cooked would actually interfere with the process of cooking and it may take longer than usual to cook it. It might happen that your dal remains under-cooked too. Use lukewarm or hot water as it helps in softening the dal.

Which dal does not need soaking? ›

Toor dal or yellow pigeon peas are a must-have in Western and Southern India. Rich in protein and folic acid, they're typically sold split and skinned. Like chana dal, toor dal can go from store to table rather quickly, as they do not require soaking. These make for a good pairing with amazing rice dishes.

Can I soak chana for 2 hours? ›

In an insulated casserole, the chickpeas should soak in an hour. In any other container, it may take about 2-3 hours. You'll know that the chickpeas are soaked well, when you try to pinch one between your nails and it goes right through without too much trouble.

How long should you soak chana before cooking? ›

Tip the chickpeas into a bowl and sort through them. Throw away any discoloured ones. Cover with cold water, add the bicarbonate of soda, if using, and leave to soak for 8-12 hrs. Drain the chickpeas and tip into a saucepan.

How long should Channa be soaked? ›

Then, choose your soaking method: Long Soak (Overnight): This is the way to go if you're planning ahead. Soak your chickpeas overnight (8 to 12 hours). They'll be plump and ready to cook in the morning.

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