Beef Tenderloin Recipe with Garlic and Herbs (2024)

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If you’ve never cooked a Beef Tenderloin Roast, you’ll be surprised and how quick and easy this beef tenderloin recipe is! Switch up your holiday dinners this year with a decadent whole beef tenderloin roast, coated in a rich rosemary garlic butter. This roast is best if you start it the day before you bake it, so plan ahead for the best results!

Other holiday main dish inspiration – try this Garlic Butter Prime Rib, or a Dry Brined Turkey!

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*Today I’m partnering withSharp Home USA~ Sharp creates quality home appliances that make life easier!

Contents

A Classic Beef Roast, Baked to Perfection

If turkey always comes to mind for the holidays, this Beef Tenderloin Roast, smeared with a rosemary garlic butter compound, might just change your mind.

There will always be a special place in my heart for turkey, but the ease and decadence of this beef roast will cause it to appear on more and more of my holiday tables.

A good beef tenderloin doesn’t take much to transform it into a masterpiece. This beautiful roast is coated in a rosemary garlic butter compound prior to being baked, and comes out with the perfect crust, and flavorful, tender interior.

You might also love this Garlic Butter Prime Rib tutorial if you prefer serving beef at holiday events.

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I love buying roasts that are thinner on one end, because you end up with a roast that’s medium well on one side, and medium rare on the other. It’s truly easy to please everyone at your holiday table with this recipe.

Christmas or Thanksgiving Dinner made Easier!

I can’t wait to cook our holiday dinners this year, primarily because I now have 3 luxury Sharp ovens that will make serving everything hot out of the oven a breeze.

This Tenderloin Roast is made in my Sharp SuperSteam+ Built-in Wall Oven. This oven is such a masterpiece, I barely use my standard oven anymore.

It uses a combination of superheated steam and convection to grill, roast, or bake meats, keeping them moist inside and producing the best browning on the outside. It has quickly become my favorite appliance in the kitchen. I have so much flexibility to create dynamic and flavorful dishes that have restaurant-quality results.

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Not to mention, the oven is incredible for baking breads. Its Steam/Bake setting has a special Bread mode that makes the crust of homemade breads taste like they came from a bakery. Xander has loved me making him homemade soft pretzels and of course, lots of homemade pizza crusts.

If you think a steam oven would make a great addition to your kitchen, hop on over to Sharp’s website to learn more about this incredible appliance.

How to Bake a Beef Tenderloin Roast

Step 1: If your roast isn’t already tied, use kitchen twine to wrap up the roast. This allows it to cook more evenly. Some people also fold the thin end in to the center to even out the bake time so the roast is more evenly cooked. I actually like that one end will end up more well done, and the other more rare, because people generally have different preferences on how they’d like their beef cooked.

Next, season the roast generously with salt and pepper. If you started a day before you need to cook the roast, place the seasoned roast on a serving platter, and refrigerate it uncovered overnight. This will help the roast have the best flavor and produce a better crust on the meat when baked.

Step 2: This beef tenderloin recipe is magical because of a simple compound butter. Add the ingredients, including fresh rosemary, Dijon mustard, and LOTS of garlic to softened butter and mix to combine. Keep the butter at room temperature for easy spreading.

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Step 3: When ready to cook your beef tenderloin roast, evenly coat the roast in the softened compound butter. Place the roast on a baking tray.

Step 4: Bake the roast for about 15 minutes, flip it, and continue baking it for 10 minutes or longer. Use a meat thermometer, and remove the roast when it’s about 5 degrees lower than your desired temperature.

Rare: 120-125º F

Medium Rare: 130-135º F

Medium: 140-145º F

Medium Well: 150-155º F

Well: 160-165º F

If your roast is thicker on one end than the other, like the one shown in the photos, be sure to take the temperature of the thickest part of the roast. The other end will be more well done.

I like to stop my roasts at about 127º F, knowing that after it rests is will be about 132-135ºF for a perfect medium rare roast.

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Step 5: After the roast has finished baking, allow it to rest about 10 minutes. Some cooks like to cover the roast with foil to keep in the moisture and heat while the roast rests. I don’t find that’s necessary, especially when baking a roast in the Sharp SuperSteam+ Built-in Wall Oven.

Step 6: I love to very thinly slice the beef. Some people prefer slices that are about 1/2 inch thick. Choose the best option based on your preference or how you’d like the presentation to look.

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Tips for the Best Chateaubriand

The crust on this roast is so flavorful, I don’t find a need to serve it with a sauce. Popular sauces on Beef Tenderloin Roasts are peppercorn sauce and Horseradish Sauces.

Buy quality meat. I recommend looking for a grass-fed roast, knowing it will be the most nutritious and also the best option if you’re concerned about the environmental impact of the meat you purchase and consume.

Plan 1 day ahead. This beef tenderloin recipe is best if allowed to sit uncovered, seasoned with salt and pepper, overnight. If you don’t have time for this, try to allow it to sit with the salt and pepper for at least an hour.

Side Dishes to Serve with a Beef Tenderloin Roast:

  • Delicata Squash Salad with Hot Bacon Dressing
  • Air Fryer Brussels Sprouts with Bacon
  • Garlic Green Beans
  • Baked Sweet Potatoes
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If you make this recipe, be sure to share it with me! Find me on Facebook or Instagram and be sure to tag #SunkissedKitchen @SunkissedKitch

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Beef Tenderloin Roast

You might just swap your holiday turkey for this decadent beef tenderloin roast once you've tried it! A flavorful garlic and rosemary butter gives this tender meat so much flavor! Serve this with roasted broccoli, mashed potatoes, or a simple green salad, and let the tenderloin be the star of the show. We recommend starting your roast the day before. A sea salt and pepper rub the day before ensures the best crust around your roast.

4.34 from 3 votes

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Course: Main Course

Cuisine: American

Prep Time: 20 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 45 minutes minutes

Servings: 12 servings

Calories: 346kcal

Author: Michelle Miller

Ingredients

  • 3 pound beef tenderloin roast
  • 1 teaspoon sea salt
  • black pepper to taste
  • 4 tablespoons butter salted
  • 4 cloves garlic minced
  • 1 tablespoon rosemary chopped
  • 1 teaspoon dijon mustard

Instructions

  • Tie the tenderloin roast with kitchen twine. This is done by spacing individual pieces of twine out every 2-3 inches along the roast.

  • Season the roast with salt and pepper. Leave it uncovered in the refrigerator overnight.

  • Preheat the Sharp SuperSteam+ Built-In Wall Oven to Steam/Roast at 450º F for 15 minutes.

  • In a small bowl, add softened butter, rosemary, garlic, and dijon. Mix the ingredients together well.

  • Coat the roast in the butter mixture.

  • Roast the beef for 15 minutes, and then flip it over and select "more time" and add 10 minutes. At the end of the 10 minutes, use a meat thermometer to check the internal temperature of the roast, using the chart below for desired doneness. Continue cooking the roast for 5-10 minutes at a time until it reaches the right temperature.

  • Allow the meat to rest for 10 minutes before slicing it.

Notes

Internal Temperature Guide:

  • Rare– 115°F – 120°F
  • Medium Rare– 120°F – 125°F
  • Medium– 130°F – 135°F

Serve this roast with roasted broccoli. Coat 2 pounds of broccoli in 1 tablespoon of olive oil, and season to taste with salt and pepper. While the roast is resting, put the tray of broccoli in the oven and select “additional time,” and cook it for 7 minutes.

Standard Oven Instructions:

Preheat oven to broil. Place the roast in the oven on the center rack, and allow the roast to cook for 10 minutes, or until the top of the roast has begun to brown. Flip the roast, and continue cooking it on the other side for about the same time..

Reduce the oven temperature to bake at 450º F and bake until preferred doneness is reached using an oven thermometer.

Nutrition

Calories: 346kcal | Carbohydrates: 1g | Protein: 21g | Fat: 29g | Saturated Fat: 13g | Cholesterol: 89mg | Sodium: 288mg | Potassium: 349mg | Fiber: 1g | Sugar: 1g | Vitamin A: 122IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 3mg

Tried this Recipe? Tag me Today!Mention @SunkissedKitch or tag #SunkissedKitchen!

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Beef Tenderloin Recipe with Garlic and Herbs (2024)

FAQs

What is the best cooking method for tenderloin? ›

The food web and a great many cookbooks (very many of them highly reputable) recommend blasting a tenderloin in a hot oven, 450–500°F (232–260°C), for a relatively short time to cook it, followed by a counter rest.

Should beef tenderloin be cooked covered or uncovered? ›

Bake uncovered 40 to 50 minutes or until thermometer reads at least 140°F. Cover beef with tent of aluminum foil and let stand about 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°, and beef will be easier to carve.)

Is it better to cook a beef tenderloin slow or fast? ›

Low-and-slow cooking also gives you a larger window of time between that point at which the meat is perfectly cooked and the point when it's overcooked. Once the meat is done, all you've got to do is put a sear on it.

Should I season my beef tenderloin the night before? ›

Perfect Beef Tenderloin Roast
  1. Tie up your roast in butchers twine for even cooking. ...
  2. Let your beef sit, uncovered and salted, in the fridge for at least a few hours, or up to overnight. ...
  3. Let your beef come to room temperature before cooking. ...
  4. Sear your meat. ...
  5. Keep things simple.
Dec 30, 2020

Should you sear beef tenderloin before roasting? ›

Should you sear beef tenderloin before cooking it? If roasting a tenderloin in the oven, you'll definitely want to sear it to get a golden brown crust. It doesn't take very long, and is so worth the effort.

How long does it take to cook a beef tenderloin? ›

Pour soy sauce and melted butter over the tenderloin. Bake in preheated oven for 10 minutes, then turn roast over and continue cooking, basting occasionally until the internal temperature of the roast reaches 140 degrees F (60 degrees C) for medium, 35 to 40 minutes (or cook to desired degree of doneness).

Do you have to remove the Silverskin from beef tenderloin? ›

Beef tenderloin comes with silverskin, which is a layer of silvery connective tissue that runs along its surface. If you cook the tenderloin with the silverskin on, you may not have the optimum eating experience that this cut can give.

Do you need to trim beef tenderloin before cooking? ›

The center, most substantial portion of a beef tenderloin is called the chateaubriand. With this section you'll have the option to roast and carve or grill and serve like individual steaks. Either way, it's important to trim off the chain, which is the thin, fatty section that lies along side of the tenderloin.

What temperature should a beef tenderloin be cooked at? ›

Step 3 - Cook in oven + Enjoy the aromas
Rare120 - 125 degrees F
Medium Rare130 - 135 degrees F
Medium140 - 145 degrees F
Medium Well150 - 155 degrees F
Well Done160 + degrees F
Sep 28, 2011

What is the difference between filet mignon and tenderloin? ›

To sum up: Filet mignon is part of a beef tenderloin, but a beef tenderloin is not a filet mignon. Instead, it houses the filet mignon, which comes from the end portion of the tenderloin. The rest of the tenderloin can create other steak cuts or a delicious tenderloin roast to feed the family.

How long to leave beef tenderloin out before cooking? ›

The idea is simple.
  1. Bring your meat to room temperature (30 to 45 mins. ...
  2. Meat is cooked on a rack (with foil under for easier clean-up) in a very low and slow oven (275 degrees F., so the meat stays juicy) until just about done.
Dec 19, 2013

Should you pre salt beef tenderloin? ›

1.5 teaspoons of kosher salt per pound of meat is a good place to start. If you don't have time to let the meat sit for at least 40 minutes, wait to salt until right before cooking. Otherwise, you'll lose some juices and make it more challenging to brown your meat. Don't salt more than 3 days in advance.

How many does a 5 pound beef tenderloin serve? ›

The tenderloin itself, once trimmed and cooked, serves about 2-3 people per pound as part of a larger meal, so often anywhere from 12-16 people for a whole one.

How far in advance should I salt a beef tenderloin? ›

Salt the roast evenly with the proper amount of salt on all sides. Place on a wire rack and place into the refrigerator (uncovered) overnight. This will season the roast deep into the meat providing the perfect amount of seasoning in every bite.

Which type of cooking method would be best for a beef tenderloin filet? ›

Grill, covered. For 1 inch thick: 16 to 20 minutes (145°F medium rare) or 20 to 24 minutes (160°F medium). For 1½ inches thick: 22 to 25 minutes (145°F medium rare) or 25 to 28 minutes (160°F medium) Remove steaks from grill; cover and let stand 5 minutes.

How do you cook pork tenderloin so it's not tough? ›

We cook our pork to 145°F. This means the pork will be barely pink in the middle, safe to eat, and juicy. If you do not like it pink in the middle, cook it a bit longer, but keep in mind that staying close to 145°F will result in the juiciest, most tender piece of meat.

Should I bake or broil a tenderloin? ›

A beef tenderloin is an excellent choice for the broiler, just like filet mignon. You can add some olive oil and your choice of spices to the meat before broiling to allow it to get a crispy sear in the oven.

Is it better to sear pork tenderloin before baking? ›

Sear + Roast

This cooking method is a surefire way to make moist and juicy pork tenderloin without much fuss. Searing the meat first gives it that golden-brown crust before a quick roast in the oven finishes it off. It's an easy, crowd-pleasing meal for any night of the week.

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