30 Healthy Chip Recipes You'll Love (2024)

30 Healthy Chip Recipes You'll Love (1)

Oh, chips, with your irreplaceable cracking sound in the movie theater, and your infinite calories that quickly find their way to all the "right" places! Why must you taste so good? If this sounds like something you've said to yourself while nomming on a bag of chips, then join the club. And if you don't want to be that person anymore, switch to healthier chips.

Forget potatoes - they're overrated! Here are 30 of the best healthy chip recipes we've found!

30 Healthy Chip Recipes You'll Love (2)1. Baked apple chips with cinnamon by Hello Veggie. These sweet chips taste almost like apple pie, and they have no sugar added.

2. Sea salt lime spinach chips by A Clean Bake. A healthy homemade version of the tortilla chips we all love, made with spinach leaves.

3. Curly kale chips by Francoise La Prune. These are truly superchips, made with curly kale leaves and your favorite spices on top.

4. Salt and vinegar zucchini chips by The Wholesome Dish. If vinegar chips are your poison, replace them with this healthy alternative made with zucchini.

5. Healthy beet chips by Banana Bloom. Not only is beet healthy, but it's also tasty in this baked version, and it always looks good.

6. Microwave cottage cheese chips by Low Carb Simplified. High protein and low carb, these unexpectedly delicious chips are a great alternative for your Netflix snacking.

30 Healthy Chip Recipes You'll Love (3)7. Nacho cheese kale chips by The Roasted Root. If the words "nacho cheese" are music to your ears, you're gonna love these cheeseless kale chips.

8. Nutmeg scented roasted sunchokes by Produce on Parade. Nutty and sweet, sunchokes are the perfect beginning for a snackful movie night.

9. Lotus Root Chips from Cooking and Cooking. How good do these lotus root chips look? They're perfect for entertaining guests, but also for regular evenings in front on the TV.

10. Oven baked beet chips by Gather & Dine. Take all the beet colors you can find, and mix them together in a bowl ofcrispy goodness.

11. Dehydrated kiwi chips by Thriving in Paleo. These may taste like sweet-and-sour candy, but they're so healthy! No additive modify their taste.

12. Baked beet green chips by Eat. Thrive. Glow. You weren't throwing out beet greens, were you? They're super healthy and they taste great as chips!

13. Cheddar apple chips by The Whisking Kitchen. A surprising combination that will take your taste buds to places they've never been before.

30 Healthy Chip Recipes You'll Love (4)

14. Zucchini chips by Hello Veggie. You'll love snacking on these healthy zucchini chips, especially once you pair them with the rosemary garlic hummus recipe this post shares!

15. Easy baked parsnip chips by It's a Veg World After All. These crispy, nutritious parsnip chips are the perfect combination of sweet and salty, and a great potato chip alternative.

16. Air fryer plantain chips by Rack of Lam. Transform green plantains into crispy chip goodness in just minutes, using your air fryer.

17. Crispy roasted radish chips by Fork in the Road. If you've never cooked your radishes, you're missing out and you're in for a treat!

18. Baked purple sweet potato chips by A Dash of Megnut. Purple sweet potatoes are a perfect alternative to your favorite chips, and you can top them as you please.

19. Slow roasted pear chips by Eat Well 101. A crunchy, good-for-you snack, which you can choose to dip in chocolate sauce for extra decadence.

20. Baked kabocha squash chips by Veggies Don't Bite. Similar to butternut squash in flavor, kabocha is equally healthy and tastes great as chips!

21. Crispy baked carrot chips by Running to the Kitchen. So simple to make and completely addictive!

22. Air fryer cabbage chips by My Life Cookbook. The air fryer is magical when it comes to making chips! Little did we know, even humble cabbage can taste delicious when it's air fried.

23. Sea salt and vinegar kale chips by Fit Foodie Finds. Apparently, kale chips are the new chips! This recipe features a hint of parmesan, for that incredible taste.

24. Air fryer veggie chips by Sweet and Savory Meals. Snack on these healthy, air fryer veggie chips for 100% satisfaction with zero guilt.

25. Garlic parmesan yellow squash chips by Diethood.A healthy snack or appetizer that is incredibly flavorful, crispy, and absolutely delicious!

26. Spiced coconut chips by The KetoDiet Blog. Spice up your coconut with different mixes, and enjoy it as tasty baked chips.

27. Taro chips by Immaculate Bites. These gorgeous-looking chips are made from taro, astarchy root vegetable that you're gonna love snacking on.

28. Chocolate-dipped sweet potato chips by Things I Made Today. Indulge in a delicious combination of sweet and salty, crunchy and creamy with these dark chocolate-dipped chips.

29. Grilled parmesan polenta chips by Half Baked Harvest. Slice polenta thinly, add toppings and throw it on the grill!

30. Crispy Wonton Chips by Gourmet Done Skinny. Looking for a low-cal snack that will satisfy your cravings? Look no further than these air frier wonton chips.

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30 Healthy Chip Recipes You'll Love (2024)

FAQs

What is the healthiest chip to eat? ›

When TODAY.com asked for healthy snack ideas, experts previously suggested these chip options:
  • Safe and Fair Popcorn Quinoa Chips.
  • Siete Sea Salt Tortilla Chips.
  • Splitz Original Crunchy Split Pea Crisp Snacks.
  • Pulp Pantry Jalapeño Lime Chips.
  • Hippeas Organic Sea Salt and Lime Chickpea Tortilla Chips.
May 2, 2024

What are the best chips to eat when on diet? ›

Some of the best healthy chips
  • Best healthy lentil chips: Enjoy Life Sea Salt Lentil Chips.
  • Best healthy black bean chips: Beanitos Black Bean Chips.
  • Best healthy blue corn chips: Garden of Eatin' Blue Chips, No Salt Added.
  • Best healthy beet chips: Rhythm Superfoods Beet Chips.
Mar 25, 2022

Are homemade chips healthy? ›

Make your own: The best way, as always, to ensure that you're getting the healthiest food possible is simply to cook your own at home. Preparing your own chips from scratch can be done fairly easily, though it's best to avoid the conventional method which uses a deep fryer and copious amounts of vegetable oil.

Are avocado oil potato chips healthy? ›

Compared to traditional potato chips, which are often fried in vegetable oil, avocado oil kettle chips are lower in harmful compounds like trans fats and acrylamide. This makes them a safer and healthier choice for your snack cravings.

What is the unhealthiest chip brand? ›

Potato chips from brands known for excessive salt, saturated fats, and artificial additives tend to be less healthy. Examples include Lay's, Pringles, and Ruffles. Opting for baked or kettle-cooked chips and checking nutritional labels can help make a healthier choice.

What is the number 1 best chips? ›

But do you know which are the bestselling potato chip brands!
  • ☃ Top one: Lay's. ...
  • ☃ Top two: Ruffles. ...
  • ☃ Top three: Pringles. ...
  • ☃ Top four: Utz. ...
  • ☃ Top five: Kettle Brand. ...
  • ☃ Top six: Cape Cod Potato Chips. ...
  • ☃ Top seven: Herr's. ...
  • ☃ Top eight: Wise.

Can I eat chips while losing belly fat? ›

French fries and potato chips are high in calories and fat, which could contribute to weight gain if consumed in excess. Therefore, it's best to enjoy these foods in moderation.

Is popcorn healthier than chips? ›

Because of popcorn's high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

Are pretzels healthier than chips? ›

When you place the nutritional information of pretzels and potato chips side-by-side, you'll notice why pretzels are the healthier choice. Pretzels have less calories than potato chips and less saturated fat. As we all know, excessive calories and saturated fat can ruin a diet.

What is the healthiest alternative to chips? ›

Fruits and vegetables can be turned into chips – with less fat and more nutrients:
  • Kale chips.
  • Apple slices with nut butter.
  • Baked zucchini chips.
  • Roasted chickpeas.
  • Baked banana chips.
  • Baked green bean chips.
  • Baked apple chips.
  • Roasted brussels sprouts.

How to make eating chips healthy? ›

By baking instead of deep-frying, you decrease the fat significantly while still producing crispy, crunchy potato chips. A mandoline comes in handy for this recipe—it helps to slice the potatoes ultra-thin in no time. Try tossing the freshly baked chips with barbecue seasoning to make homemade barbecue chips.

Is it OK if I eat chips everyday? ›

But potato chips traditionally have a lot of fat and calories, and snacking them regularly can do a number on your body, potentially leading to obesity, high blood pressure, high cholesterol, or diabetes. In fact, just one ounce of plain potato chips can contain 10 grams of fat (via SFGate).

Is frying eggs in avocado oil healthy? ›

Frying Eggs in Oil

If you add a tablespoon of olive oil or avocado oil to the pan, you may also be adding some extra health benefits to your eggs. Both of these oils are considered “healthy fats” which may reduce the risk of cardiovascular disease.

Is frying in avocado oil unhealthy? ›

Avocado oil is by far the safest oil for high heat cooking, like frying, due to its extremely high smoke point (as high as 500°F). You can use avocado oil just like your regular frying oil to reduce the risk and make a healthier choice.

What is the healthiest thing to order from a chip shop? ›

Try to avoid: thin-cut chips, pies such as cheese and onion or steak and kidney, jumbo sausages. Healthier options: fish coated in breadcrumbs, mushy peas, thicker-cut chips without salt.

What's a healthy replacement for chips? ›

Fruits and vegetables can be turned into chips – with less fat and more nutrients:
  • Kale chips.
  • Apple slices with nut butter.
  • Baked zucchini chips.
  • Roasted chickpeas.
  • Baked banana chips.
  • Baked green bean chips.
  • Baked apple chips.
  • Roasted brussels sprouts.

Can chips be healthy? ›

Baked or not, most chips aren't winning sources of protein and fiber, nutrients that help keep us full. But both types of chips can be a part of a healthy lifestyle if you keep portion sizes in mind. So, no matter which chip bag you grab, you'll do your health a solid by using the nutrition label as a guide.

Are sunchips healthier? ›

In the end, then, "Sun Chips may be a marginally better choice than some potato chips due to whole grains and potentially less fat, but they are not necessarily 'healthy' overall due to their processing and ingredients," says Messer.

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