210+ Low Sodium Crock-Pot Recipes! (2024)

FAQs

Are crockpot foods healthy? ›

Speaking of nutrients, meals prepared in your slow cooker are likely a healthier alternative to many convenience foods and take-out meals. These homemade slow cooked meals are great ways to combine veggies, whole grains, low-fat dairy and lean proteins.

“If too much stock, sauce, or seasonings are added to the slow cooker before or during the cooking process, a dish that seemed properly seasoned may end up tasting too salty,” he explains. Your better bet? Season with a teeny bit of salt at the beginning, and do the heavy-duty salting at the finish.

Soak up the condensation

Taste user Jenny says she puts a tea towel under her crockpot lid to catch water and stop it thinning too much. This technique is also a favourite with taste's food editor Miranda.

The good news is that while the idea of toxic substances leaching into food is unsettling, most ceramic makers today are required to use lead-free glazes—meaning new, undamaged, high-quality ceramic crock pots are a fairly safe bet.

Yes, cooking in a pressure cooker is healthy as it uses steam to cook food, the insulated and sealed body does not allow the water to evaporate thus preserving the nutrients in the food. Pressure cookers do not require oil to cook making them even healthier.

Slow cooker benefits.

They use less electricity than an oven and can be used year-round. Because of the long, low-temperature cooking, slow cookers help tenderize less-expensive cuts of meat. They usually allow for one-step preparation; putting all the ingredients in the slow cooker saves time and reduces cleanup.

While there are some disadvantages to using a slow cooker, such as the risk of overcooking food or forgetting to turn it off, these generally pale in comparison to the benefits. For busy families or those who enjoy coming home to a hot meal, a slow cooker can be a great addition to any kitchen.