10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (2024)

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//By Alexandra Stafford onMarch 18, 2020

This post may contain affiliate links. Please read my disclosure policy.

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (1)

Friends, how are you faring? What are you cooking? Have you broken out your slow cooker? Mine has been occupied with beans and legumes, most recently chickpeas.

If you’ve yet to cook a batch of slow-cooker beans, start here: Simplest Slow Cooker Chickpeas. You can use the method for any bean you like. If you don’t have a slow cooker and would rather cook the beans stovetop, here’s my favorite method, which calls for an overnight soak in salt water. How to Cook Beans and Legumes From Scratch.

PS: If you are having trouble finding dried chickpeas, Nuts.com is a great source.

And here are 10 recipes to put those cooked beans/legumes to use.

Leblebi: a super-flavorful North African soup/stew, especially good drizzled with harisssa.

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (2)

Garlicky Chickpeas with Roasted Spaghetti Squash: This recipe combines Skinny Taste’s recipe for cacio e pepe spaghetti squash with stewy, garlicky chickpeas.

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (3)

Cilantro-Lime Chickpeas: Inspired by a favorite salad at the Honest Weight Food Co-op, these cilantro-lime chickpeas keep well in the fridge and are great to pack for lunch (or … er … to eat at home at your kitchen table 😍).

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (4)

Curried Chickpea and Lentil Soup: Adapted from a Cookie and Kate recipe, this soup calls for both lentils and chickpeas and has such a nice, chunky texture.

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (5)

Curried Chickpeas with Cauliflower and Coconut Milk: If curry = comfort food for you, this is a must make.

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (6)

No-Tuna Tuna Salad: I use canned chickpeas with this one. So easy and delicious. Save the liquid from the can of chickpeas and make …

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (7)

Aquafaba Chocolate Mousse. If you’ve never tried whipping chickpea cooking liquid into stiff peaks, now’s the time. It’s magical. And the chocolate mousse it creates is so incredibly light. Watch the video here.

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (8)

Chickpea Taco Bowls: An old favorite. Love this for a Friday movie night with chips and guac (or salsa! or whatever you can find right now!).

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Chickpea Tagine with Tomato Jam: This is pictured here with roasted delicata squash, but you can use any roasted vegetable you like or substitute sautéed greens for the roasted vegetables.

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (10)

Chickpea and Escarole Soup:

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (11)

This post may contain affiliate links. Please read my disclosure policy.

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    9 Comments on “10 Chickpea Recipes to Make Right Now”

  1. DanaReply

    Ali, you are a bright spot in the food world and in the world in general. Be well and we’re sending lots of germ free e-hugs. PS We’re going to try your naan tonight.

    • alexandraReply

      Awwww, thanks, Dana 🙂 🙂 🙂 Hope you like the naan! xo

      • DanaReply

        PPS We turned your peasant bread into potato bread again. I love it that way. I really do. Three medium potatoes squished through a fine strainer (riced, essentially). But I like it even more with parmesan and the loroco flowers. Hugs hugs hugs!

        • alexandraReply

          Yum Dana! And I have no idea what loroco flowers are 🤷‍♀️🤷‍♀️🤷‍♀️

  2. KittyReply

    I love these recipes, thank you so much ! I LOVE cooking with dried beans and these recipes look superb! Just last night I was looking at my bag of garbanzos!

    I wanted to ask you about a couple of things. 1, beans are high in iron so isn’t soaking used not only to reduce cooking time and gassy sugars, but to reduce iron levels? Reportedly, the iron is not absorbed readily without a vitamin C source. But, on the nutrition labeling I have noticed pretty high iron levels for not much in dried beans. And 2, don’t many beans need to be cooked at high heat to untoxify lectins? Kidney beans are the most notorious but are there others with that problem ? So with a slow cooker, do we need to use the high heat setting to reach boiling temperatures and for how long?

    • alexandraReply

      Oh my goodness, Kitty … I don’t know. I’m sorry. I wish I did. I find this all so interesting because it makes the idea of “beans and greens”, which taste good together, also make sense as greens are typically high in Vitamin C.

      I am not informed enough to comment on reduction in iron levels and the lectin toxicity, but thank you for bringing all of this to my attention. This Eating Well article might provide some helpful info. I also read that you can bring your slow cooker beans to a simmer stovetop for 10-20 minutes after you cooke them in the slow cooker … kind of a pain, but if it reduces toxins, perhaps it’s worth it.

      http://www.eatingwell.com/article/291149/why-cooking-kidney-beans-in-your-slow-cooker-can-make-you-sick/

  3. SabrinaReply

    thank you for all of these, I really like the curried chickpea and lentil soup

  4. Jaklin OrlowskiReply

    Alexandra, your recipes are excellent, and will definitely be trying one or two of these chickpea recipes this week. I always use dry chickpeas, which taste much better than canned. Worth mentioning, even though unrelated to this post, is your easy and fast mother’s shepherd bread, which is also delicious, excellent texture and fail-proof. I share it with anyone who is envious of my home baked breads. Thank you for sharing your recipes.

    • Alexandra StaffordReply

      Thank you so much, Jaklin 🙂 🙂 🙂 It’s so nice to read all of this. I’m so glad you are enjoying and sharing my mother’s bread recipe as well. We live on that here! Hope you love some of the chickpea recipes as well. Thanks for writing!

10 Chickpea Recipes To Make Right Now | Alexandra's Kitchen (2024)

FAQs

How do you brine chickpeas? ›

Brine the beans in a mixture of 3 tablespoons kosher salt to 4 quarts water overnight at room temperature. The next day, drain and rinse the beans before returning them to the pot with the aromatics, fresh water, and more salt. Bring to a boil, uncovered, on the stovetop, and then transfer to the oven.

How do you know when garbanzo beans are cooked? ›

You can tell if they are ready when they are tender to the bite. And as I said, the cooking time will also depend on how you choose to cook them: Stovetop: boiled chickpeas cooked on the stovetop will take anywhere from 30 minutes up to 2 hours.

What does baking soda do to chickpeas? ›

They heat the mixture in a pot for a few minutes before adding water and cooking the chickpeas as usual. The alkaline environment created by the baking soda helps break down the pectin in the beans, softening the beans' skins so well that they disintegrate during cooking and are easily rinsed away.

How long do chickpeas in brine take to cook? ›

How to Cook Dried Beans and Legumes on the Stovetop (Brining Method)
  • Place dried chickpeas or beans in a large bowl and cover with water by at least 3 inches. ...
  • Drain and rinse. ...
  • Simmer for 45 minutes to an hour or till done — this may take more or less time depending on the age of your beans.
Oct 4, 2017

What is the best way to eat garbanzo beans? ›

Chickpeas work in everything from tomato-based sauces to olive oil, broth or wine-based sauces. Pair them with caramelized onions, fresh herbs, spices and array of vegetables for a burst of color, flavor and nutrients, and toss them with pasta or cooked rice.

Do canned chickpeas need to be cooked before eating? ›

Canned chickpeas are pre-cooked chickpeas. You can eat canned chickpeas straight out of the can! (Just be sure to rinse them off before chowing down to wash out excess sodium) Otherwise, you can roast them or turn them into any number of delicious dishes, like these here.

Why are my garbanzo beans still hard after cooking? ›

On the other hand, if you plan to add the beans to a salad or stew, you may want them on the firmer side. If your chickpeas are still hard after the cooking time we suggest and you want them to be softer, continue to cook until soft.

What is chickpea brine made of? ›

What Is It? Aquafaba is the thick liquid that results from soaking or cooking legumes, such as chickpeas, in water for an extended period of time. It's the translucent viscous goop you probably rinse down the drain when you open a can of chickpeas.

Should you soak chickpeas in salt water? ›

Soak the chickpeas one of two ways: Overnight soak: Cover the chickpeas by 4 or more inches with cold salted water (3-4 tablespoons), and let them soak overnight or for 12 hours. Then pour off the soaking liquid.

How long to soak chickpeas in salt water? ›

Overnight, With Salt

Cover 1/2 cup of chickpeas with several cups of water in a large bowl, add a heaping teaspoon of salt, and let sit for 12 hours.

Is chickpea brine healthy? ›

Aquafaba is a nutritious choice, containing trace amounts of B vitamins, iron, and healthy fats. It can be easily made at home by soaking chickpeas and straining the liquid. When used in recipes, it has a neutral taste and can be used as a substitute for eggs.

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